The Power of One More (Aired 02-20-26) Keep On Pushing: The 1% Discipline That Builds Confidence and Character

February 21, 2026 00:51:03
The Power of One More (Aired 02-20-26) Keep On Pushing: The 1% Discipline That Builds Confidence and Character
The Power of One More (audio)
The Power of One More (Aired 02-20-26) Keep On Pushing: The 1% Discipline That Builds Confidence and Character

Feb 21 2026 | 00:51:03

/

Show Notes

In this inspiring episode of The Power of One More, host Julie Duncan sits down with Chris Rhone, founder and program director of Unique Hoops Basketball Academy, to explore how discipline, resilience, and small daily choices shape lasting success.

With more than 20 years of experience mentoring young athletes, Chris shares how he teaches players to give “1% more” in every drill, every practice, and every moment—especially when motivation fades. He explains that discipline is not a personality trait but a daily decision, one that compounds over time into confidence, character, and leadership.

Other Episodes

Episode

April 04, 2026 00:51:03
Episode Cover

The Power of One More (Aired 04-03-26) Trust the Process: Patience, Consistency & Growth That Doesn’t Show Yet

In this episode of The Power of One More, host Julie Duncan sits down with Dr. Deepak Bhootra to explore what it really takes...

Listen

Episode

April 10, 2026 00:52:32
Episode Cover

The Power of One More (Aired 04-10-26) One More Post: How Consistency & Storytelling Build Community Impact

In this episode of The Power of One More, host Julie Duncan sits down with Kyle Gruber to explore how one small action one...

Listen

Episode

February 07, 2026 00:51:38
Episode Cover

The Power of One More (Aired 02-06-26) The Moment Everything Changes: One Decision That Redefines Success

In this episode of The Power of One More, host Julie Duncan welcomes high-performance business coach, speaker, and bestselling author Crystal Lynn Smith, founder...

Listen